Nutrition values - Peanuts

Nutritional Facts

Serving size (28g)

serving per container 17.6 (500g)

Amount per serving

Calories

Calories from fat

Total Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

Sodium

Potassium

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin C, total ascorbic acid (mg)

Thiamin (mg)

Riboflavin (mg)

Niacin (mg)

Pantothenic acid (mg)

Vitamin B-6 (mg)

Folate, total (mcg)

Folic acid (mcg)

Folate, food (mcg)

Folate, DFE (mcg_DFE)

Vitamin B-12 (mcg)

Vitamin A, IU

Vitamin A, RAE

Retinol (mcg)

Vitamin E (alpha-tocopherol) (mg)

Tocopherol, beta (mg)

Tocopherol, gamma (mg)

Tocopherol, delta

Vitamin K (Phylloquinone) (mcg)

Raw
Peanuts
Plain

(28g)

17.6 (500g)

Amount/serving

160

na

13.8g

1.8g

4.2g

7.2g

0mg

3mg

196mg

4.7g

2.4g

1.1g

7.1g

0.0

0.2

0.0

3.5

0.5

0.1

68.0

0.0

68.0

68.0

0.0

0.0

0.0

0.0

1.9

0.0

0.0

0.0

0.0

Dry Roasted 
Peanuts
w/out salt

(28g)

17.6 (500g)

Amount/serving

164

na

13.8g

1.8g

4.1g

7.1g

0mg

2mg

185mg

5.6g

2.5g

0g

7.3g

0.0

0.2

0.0

3.5

0.5

0.1

68.0

0.0

68.0

68.0

0.0

0.0

0.0

0.0

1.9

0.0

0.0

0.0

0.0

Dry Roasted 
Peanuts
with salt

(28g)

17.6 (500g)

Amount/serving

164

na

13.8g

1.8g

4.1g

7.1g

0mg

123mg

185mg

5.6g

2.5g

0g

7.3g

0.0

0.2

0.0

3.5

0.5

0.1

68.0

0.0

68.0

68.0

0.0

0.0

0.0

0.0

1.9

0.0

0.0

0.0

0.0