Pistachio (Pistacia vera)

Nutritional Facts

Serving size (28g)

serving per container 17.6 (500g)

Amount per serving

Calories

Calories from fat

Total Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

Sodium

Potassium

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin C, total ascorbic acid (mg)

Thiamin (mg)

Riboflavin (mg)

Niacin (mg)

Pantothenic acid (mg)

Vitamin B-6 (mg)

Folate, total (mcg)

Folic acid (mcg)

Folate, food (mcg)

Folate, DFE (mcg_DFE)

Vitamin B-12 (mcg)

Vitamin A, IU

Vitamin A, RAE

Retinol (mcg)

Vitamin E (alpha-tocopherol) (mg)

Tocopherol, beta (mg)

Tocopherol, gamma (mg)

Tocopherol, delta

Vitamin K (Phylloquinone) (mcg)

Dry Roasted 
Pistachios
w/out salt

(28g)

17.6 (500g)

Amount/serving

160

120

12.87g

1.5g

3.9g

6.8g

0mg

3mg

292mg

7.74g

2.9g

2.19g

5.98g

0.7

0.2

0.0

0.4

0.1

0.4

14.0

0.0

14.0

14.0

0.0

74.0

4.0

0.0

0.6

0.0

6.4

0.2

3.7

Dry Roasted 
Pistachios
w/out salt

(28g)

17.6 (500g)

Amount/serving

160

120

12.87g

1.5g

3.9g

6.8g

0mg

3mg

292mg

7.74g

2.9g

2.19g

5.98g

0.7

0.2

0.0

0.4

0.1

0.4

14.0

0.0

14.0

14.0

0.0

74.0

4.0

0.0

0.6

0.0

6.4

0.2

3.7

Dry Roasted 
Pistachios
w/out salt

(28g)

17.6 (500g)

Amount/serving

160

121

12.87g

1.5g

3.9g

6.8g

0mg

3mg

292mg

7.74g

2.9g

2.19g

5.98g

0.7

0.2

0.0

0.4

0.1

0.4

14.0

0.0

14.0

14.0

0.0

74.0

4.0

0.0

0.6

0.0

6.4

0.2

3.7